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Some of the biggest culprits include airborne pollutants, processed food, toxic chemicals, and ultraviolet (UV) radiation
And so when these receptors are activated in the brain, they sort of activate fullness centers or satiety centers so you don't have the desire to eat
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And that could be the physical fatigue from a lack of energy, but it could also be because you're not eating enough or you're in a deficit or something like that, where your form starts to degrade set after set and you don't stop, or you get distracted, or you're listening to music when maybe you shouldn't, or you're talking to someone in the gym or scrolling your phone, and an and an