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To ensure a daily intake of 6 to 30 micrograms of vitamin B 12 in a form that is easily absorbed, the Linus Pauling Institute recommends that individuals who are planning a pregnancy take a daily multivitamin supplement or eat a breakfast cereal fortified with vitamin B 12

These are not optional nutrients, they are in fact central to mitochondrial energy production

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If an in-person visit is needed, our Hollywood office is accessible to patients from Fort Lauderdale, Aventura, Hallandale Beach, Dania Beach, Miami, Pembroke Pines, Plantation, Weston, Boca Raton, and surrounding communities

By finding healthy ways to manage stress, you can support your overall well-being and optimize the benefits of your medication

Furthermore, delivering B12 directly into your bloodstream may also help your body absorb other nutrients and also assist with detoxifying your liver