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Observation of Reactions: Monitor for any adverse effects and discuss with your provider promptly

Typically, dietary phenolic substances are extensively metabolized, e.g., by gut bacteria as well as by phase I and phase II reactions in enterocytes and hepatocytes (24)

Test your new baseline gradually

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Combined deletion of Mfn1/2 in -cells reduces mtDNA content, impairs mitochondrial morphology and network, and compromises respiratory function, eventually resulting in severe glucose intolerance (Sidarala et al., 2022)

After three months, participants shed an average of 16.8 lbs (7.6 kg) and saw their BMI drop by 3.1 points