semaglutide pregnancy guidance Millions of women of reproductive age are now taking GLP-1 medications like and liraglutide for diabetes and weight management. A new systematic review in JACC: Advances asks an increasingly important question — Semaglutide and Pregnancy: Safety Planning

New CDC data show adult obesity prevalence remains high [Press release]

Why B Vitamins Matter B vitamins are involved in many of the bodys most basic and important functions

This afterburn effect is essential for burning fat, weight loss and building lean muscle mass

Why is Leptin so Important

Weeks 9 to 12: Stabilizing, Plateaus, and Progress By weeks 9 to 12, many people have a clearer sense of how they respond

Afternoon 1:00 pm: Out running errands, treated myself to my first Starbucks peppermint mocha of the season (non-fat milk and no whip or chocolate curls) along with some egg bites for lunch ($14) and had a mid-morning Chomps stick (I always have my giant water bottle with hydration and a Chomps stick with me)