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Chen D, Liang H, Huang L, Zhou H, Wang Z

A daily multivitamin and mineral supplement is commonly recommended for individuals on significantly reduced calorie intakes, though it should complement not replace a varied diet

However, those with a BMI of 27 or higher may also be eligible if they have related medical conditions like type 2 diabetes, hypertension, high cholesterol, or obstructive sleep apnea

Formulating a custom plan to lose weight

Also Read: GLP-1 Diet Plan: Foods to Eat, Avoid, Meal Plans & More

Similar findings were reported for glucagon/GLP-1 dual agonists, where increased fatty acid oxidation in white adipose tissue contributes significantly to energy expenditure [32, 33]