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Combining multiple peptides, injections, supplements, anti-inflammatory medications, and intense training can make it harder to identify what is helping, what is causing side effects, and what may be unsafe

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Ozempic itself is FDA-approved for diabetes and (as Wegovy) for weight loss

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(1) Psychological Techniques Behaviour therapy aims to replace anxiety-related behaviours with better adapted behaviours Progressive muscular relaxation (reduces muscle tension and anxiety) Diaphragmatic breathing (many anxious people hyperventilate) Guided imaging (focus on pleasant, relaxing situations