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Top exercises for GLP-1 users: Leg press, hack squat Romanian deadlifts Chest press, flyers Barbell rows or cable rows Overhead press seated lat pulldowns Lunges or step-ups Isolation exercises (bicep curls, lateral raises, calf raises) can be included but should not replace compound movements

PMID: 15694706

10.1016/j.molmet.2019.09.010

Otherwise, supplementation will merely mitigate the damage done

Potential Side Effects and Safety Considerations Although adverse side effects from Glutathione supplementation are uncommon, consult your doctor if you have concerns about potential reactions