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Practical protein sources that work well with suppressed appetite include Greek yogurt (15-20g per serving), cottage cheese (14g per half cup), protein shakes (25-40g per shake), deli turkey or chicken breast (7g per ounce), eggs (6g each), and collagen peptide powder added to coffee or water (10-20g per scoop)

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Whether it preserves fertility in the sense most men mean is unproven: no trial has ever measured a pregnancy, and the FDA stated in 2018 that changes in semen parameters alone are not sufficient to establish efficacy

Disclaimer Individual results may vary

The cycle encourages indefinite drug dependence even in populations never intended to take GLP-1 agonists