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Ozempic is administered via subcutaneous injection once a week using prefilled pen

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They include: Pain, redness, or swelling at the injection site Mild diarrhea or nausea Itching or skin irritation near the injection area A sensation of swelling throughout the body Headache or dizziness These effects typically resolve within 24 to 48 hours and do not require medical intervention

Maximize the Effects Exercise 150 min moderate / 75 min intense weekly Caloric deficit 300-500 kcal/day Protein 1.6-2.2 g/kg QNT Protein Hydration 2L/day L-Carnitine Immunity Water Safety & Side Effects No serious adverse effects at recommended doses