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1 2 "Vegan diet, subnormal vitamin B-12 status and cardiovascular health"

Monitoring and follow-up Monitor clinically and repeat tests as indicated by the underlying condition Ongoing monitoring of liver function, renal function, and FBC as clinically indicated Regular review in primary care or specialist clinics for underlying conditions Patient advice: Patients should understand that elevated B12 is a marker requiring investigation rather than a condition requiring direct treatment

These symptoms could be due to a deficiency of Vitamin B12

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A 2024 study in aged mice found that 5-Amino-1MQ improved grip strength and muscle endurance compared to exercise training alone and produced sustained enhanced muscle performance with reduced research applications time requirements

Incorporate sources of vitamin B12 into your diet, such as meat, dairy, eggs, and fortified foods, to maintain optimal levels