Copper peptides and skin biology
Composed of three amino acids - Cysteine, Glycine, and Glutamate - Glutathione can be found in virtually every cell of the human body
Proponents suggest it may support hair follicle health by influencing the hair growth cycle and reducing follicular inflammation
What is NAC? NAC, which stands for N Acetyl Cysteine, is a supplement form containing the semi-essential amino acid cysteine
Increase intake of alpha lipoic acid rich foods such as organ meats, beef, Brewers yeast, broccoli, spinach, Brussels sprouts, peas and tomatoes Avoid processed foods and sugar Drink plenty of water Eat selenium rich foods
- Protects the body's glutathione stores, which is important for optimal health