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A 2025 randomized, double-blind, placebo-controlled trial published in Clinical Nutrition found that 15 mg/day of hydroxytyrosol improved antioxidant and anti-inflammatory status in overweight individuals with prediabetes over 16 weeks, while preserving insulin sensitivity (Moratilla-Rivera et al., 2025)

Key Takeaways BPC-157 has no FDA-approved dose and no validated human dosing protocol

Lancet 352 , 837853 (1998)

This balanced approach provides sustained energy, protein for muscle preservation, and enough fiber to help manage the rapid cycling of blood sugar that can occur after bariatric procedures

Bloating or mild discomfort can also occur during dose escalation

This is especially useful for people with type 2 diabetes or insulin resistance