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As an agonist of the glucagon-like peptide-1 (GLP-1) receptor, semaglutide functions similarly to the hormone that is naturally released after meals

Lifestyle modifications should be the first-line approach and include: Eating smaller, more frequent meals rather than large portions that overwhelm the already-slowed digestive system Avoiding eating within 2-3 hours of bedtime to allow adequate time for gastric emptying before lying down Elevating the head of the bed by 6-8 inches using blocks or a wedge pillow to reduce nocturnal reflux Identifying and avoiding trigger foods such as caffeine, alcohol, chocolate, spicy foods, citrus, and high-fat meals Maintaining an upright posture for at least 2-3 hours after meals Wearing loose-fitting clothing that doesn't compress the abdomen Pharmacological management may be appropriate for patients with persistent symptoms despite lifestyle modifications

This approach ensures your safety while potentially achieving your weight loss goals through proven, regulated treatments

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A BMI of 27 or more puts you right into consideration for the use of this medication, especially if youve struggled with maintaining a healthy weight