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From a mechanistic perspective, iodine status creates a U -shaped risk curve for neurological outcomes: insufficient intake undermines hormone synthesis and cognitive capacity, while excess fosters autoimmunity and inflammatory cascades (145)

Thanks to the nitrate-rich vegetables, lack of processed foods, and ample extra virgin olive oil, the Mediterranean diet can lower oxidation compared to a typical diet

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Work with your oncology team to make a nutrition plan that helps your treatment and keeps risks low