A prospective cohort study by Farzaneh-Far et al., examining 608 patients with stable coronary artery disease found that individuals with higher blood levels of EPA and DHA had reduced rates of telomere shortening over a 5-year period, suggesting a protective effect of omega-3 fatty acids on telomeres
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Linking AHK-Cu to bigger, biocompatible carriers that enhance delivery accuracy and shield it from deterioration is one intriguing approach, drawing inspiration from recent developments in nanomaterial-based treatments (Saha et al., 2024)
Shift workers and frequent travelers Circadian rhythm disruption from rotating shifts or frequent time zone changes creates a specific type of sleep problem that melatonin alone handles poorly