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We tossed in some maca for a compelling though small study that it found an association between the root an improvements in cognitive function in mice

GHK-Cu stimulates collagen synthesis and exerts antioxidant effects, aiding skin renewal and reducing inflammation

If you don't use a moisturizer, your skin's protective barrier will be compromised, leading to increased oil production and a worsening of acne

25.08.2022

doi:10.1136/bmj.e4757

Linkner's advice is to always be on the lookout for products containing ceramides, which "represent the glue that holds skin cells together." In other words, ceramides are the fat molecules in the skin barrier that keep it hydrated and plump