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Vitamin supplements can be helpful if you have kidney disease because special diets, dialysis, medications, and the buildup of wastes in the body can affect vitamin and mineral levels in your body

This selectivity means you get growth hormone benefits without the unwanted side effects of cortisol elevation (fat storage, anxiety, immune suppression) or prolactin elevation (water retention, mood changes)

Choose Healthy Fats: Include sources of healthy fats, such as avocados, nuts, seeds, and olive oil, while limiting saturated and trans fats

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To summarize, this comprehensive strategy provides a powerful tool to lower inflammation, strengthen antioxidant defenses, enhance lipid metabolism, and safeguard liver health

Chem Sci Trans