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Vitamin B12 also helps in the production of energy

Insulin-like growth factor-1 and carbohydrate metabolism IGF-1 can promote glucose uptake in certain peripheral tissues [137140] in the magnitude of 47 % from that of insulin [141, 142]

As these vitamins are abundant in food sources like animal products, legumes, leafy greens, and fortified foods, many people get all the B vitamins they need from their diet

HA also contributes directly to cartilage protection through its high molecular weight, which guards chondrocytes against oxidative stress caused by reactive oxygen species

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Melanotan is another peptide with potent anti-inflammatory activity