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One study by Tufts University found that nearly 40% of American adults have a B12 deficiency, and some doctors believe the rate to be higher

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Reasoning: This was a highly significant switch in 2017

The methylcobalamin component may partially offset some GI side effects

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Vitamin B12 is predominately only acquired naturally from animal-based produce such as meat, dairy, eggs, as well as fish, especially trout, salmon and cod