If theres not enough variety of fiber content in your diet, including fruits, veggies and whole grains, you could end up with constipation
Diabetes 2011;60:2588-97.PubMedPMC 39
[DOI] [PubMed] [Google Scholar] 67.Krarup T, Holst JJ
3 Factors other than ageing that can lower glutathione levels: Chronic stress Smoking and alcohol use Poor and inadequate nutrition Prolonged exposure to environmental toxins Chronic diseases Clinical studies have shown that glutathione deficiency is the primary cause of oxidative stress in older individuals, and that this can be corrected by dietary cysteine and glycine supplementation
Itching during GLP-1 therapy usually results from dehydration (reduced fluid intake due to nausea), rapid fat mobilization triggering inflammatory responses, or changes in diet and skin flora
Remember that hormone optimization is highly individual