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If you have a vegetarian or vegan diet, seek out fortified foods such as cereals, plant-based milk alternatives, and nutritional yeast
A: This injection is primarily recommended for adults facing vitamin deficiencies, anemia, neuropathy, or general weakness
discuss any reaction with a clinician before continuing
If you are using oral capsules, none of the above applies you only need the capsules themselves
The most clinically recognised cause is a temporary drop in potassium as your body rapidly makes new red blood cells
