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Inside each of them are huge numbers of tiny, energy-producing power plants called mitochondria

While you cant replace Vitamin C with SPF and its UV-absorbing capabilities (which you should always apply, even during the winter), Vitamin C can help protect the skin from the harmful effects of UV rays caused by free radicals

In a study by Uehara et al

The review found that selenium supplementation - which works primarily by supporting glutathione peroxidase (GPx) activity - produced: *Significant reduction in TPOAb levels (SMD 0.96

Clinical trials would need an IND protocol

doi: 10.1016/j.abb.2022.109347 138 RavindranSKuruvillaVWilburKMunusamyS