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However, these products are not regulated for quality, safety, or consistency, and purchasing them for self-administration poses significant health risks

Talk to your provider about safe limits for you

Since vitamin B 12 is found predominantly in foods of animal origin, strict vegetarian and vegan diets can result in vitamin B 12 deficiency (2, 16)

Monitoring Required: Observe patients for any side effects, particularly if receiving high doses or prolonged treatment

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