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However, most studies assessing safety issues or toxicity of -tocopherol supplementation have lasted only a few weeks to a few months, and side effects associated with long-term -tocopherol supplementation have not been adequately studied

And if you stop, the weight often comes back meaning many people stay on them long-term

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Here is a recent interview with ALTs CEO

Instead, put a small, pre-portioned amount into a bowl

Avoid repeated injections in the same location Repeated injections in an area that has already been affected can worsen scar tissue formation and delay healing