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The ramifications of this trend are profound, with health care professionals noting a surge in the early onset of type 2 diabetes, cardiovascular diseases, and mental health issues such as depression and social isolation among the younger population

They work as support systems , not forceful triggers

For patients who want help staying active and consistent while reducing calories, they may be a useful part of a medically supervised program

This may support a more consistent sense of energy, which is often a top priority for mothers dealing with interrupted sleep

Ng Biomedicine & Pharmacotherapy .2026