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Think oats, carrots, peeled apples, and psyllium

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Prioritizing protein helps preserve (or grow) lean muscle mass (especially important on a calorie reduction), maintain strength, and support healthy aging during weight loss

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Why Tirzepatide is Different: The Power of GIP + GLP-1 When someone has PCOS, hormonal imbalances may work against weight loss goals

Substantial Weight Reduction In a 48-week Phase 2 obesity trial, participants receiving retatrutide 12 mg once weekly reached an average 24.2% body weight reduction , with weight loss continuing through the study period rather than plateauing early