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Young men who fasted for 16 hours showed fat loss while maintaining muscle mass

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While the musculoskeletal effects of obesity and diabetes are major considerations in building patient care plans, they dont have to be a barrier to achieving a healthy, active lifestyle.

[DOI] [PubMed] [Google Scholar] Juhasz P., Costello C

Based on their findings, they will create a personalized nutrition plan tailored to support you in achieving your desired outcomes