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Strategies for managing afternoon energy: ensure adequate morning protein to sustain blood sugar, take a brief 10 to 15 minute walk after lunch, get bright light exposure in the early afternoon, and consider whether a small protein snack around 3 PM helps without disrupting evening appetite

Editors note: This story has been updated to clarify that a U.S

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Reconstituted Retatrutide should be refrigerated at 36-46 degrees Fahrenheit (2-8 degrees Celsius)

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