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Among the various options available, Vitamin B12 and Vitamin D injections are gaining popularity due to their significant effects on energy and mood
PMC 4692085
A high serum value can still carry clinical meaning even though there is no established upper intake limit for oral B12
In fact, there are no NICE guidelines relating to Pernicious Anaemia, just a Clinical Knowledge Summary which has a glaring error in it (weve pointed this out to NICE who are considering revising it)
Anywhere between 25-60% of the US population have a variation in one of their MTHFR genes that changes how they convert folic acid
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