reduce muscle soreness after exercise
GLP-1 has been proven to be a useful adjuvant therapy in type-2 diabetes mellitus, metabolic syndrome, and hyperglycemia
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Nausea typically peaks weeks 4-5 and resolves within 8 days
The known side effects of GLP-1 drugs, including nausea, bloating and fatigue, can also impact mood, energy and interest in activities, he added
This includes: Preserving muscle mass with resistance training Eating enough protein even when appetite is low Establishing consistent meal timing Improving insulin sensitivity Relearning hunger and fullness cues Muscle mass is metabolically protective and plays a major role in long-term weight maintenance