Glutathione combats both by neutralizing free radicals and regulating inflammatory responses in the body
However, various factors can affect the levels of this vital nutrient, including storage and cooking
Glutathione may play a role in this process since S-nitrosoglutathione (GSNO) represents storage NO compound in the cells, which can act as a trans-nitrosylating agent (de Pinto et al
doi: 10.21037/jtd.2019.12.64 101 PullarJMCarrACVissersMCM
Available from: Pullar JM, Carr AC, Vissers MCM
There is also some value to testing and eliminating any foods that aggravate IgG immunoglobulin (this does not necessarily indicate food allergy, but improvements have been noted nonetheless.) Also, eating organic foods can help to reduce exposure to agrichemicals, and limiting sugars and improving protein intake can be beneficial as well