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Well break down nerve, heart/brain/vascular, musculoskeletal, and metabolic causes

Deficiency is common in those with fatigue, brain fog, or nutrient absorption issues, especially individuals with gastrointestinal conditions, vegans and vegetarians, or those taking medications like metformin or proton-pump inhibitors

The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature

This is particularly beneficial in places like Australia, where cost-efficiency is as much a priority as it is a necessity

by Dr Hayley Willacy, FRCGP Further reading and references Vitamin B12 deficiency in over 16s: diagnosis and management NICE guidance (March 2024) PHE

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