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10.21926/obm.icm.2102015 27

Mayo Clinic (2024)

Conditions Vitamin B12 Prevents or Improves Vitamin B12 is believed to be helpful in preventing or improving the following conditions: Memory loss, Alzheimer's disease, or other dementia Fatigue or lack of concentration Weakened immune system Heart, kidney and liver disease Infertility Osteoporosis Allergies or asthma Tinnitus Skin disorders Lyme disease As an alternative to being injected with vitamin B12 for these conditions, patients are sometimes offered B12 supplements to be taken orally or applied as nasal gels

That is not a fringe concern it is the explicit worry of experienced former FDA officials who have spent careers building the evaluation standards that protect patients

D., Rylett, M., Rehm, J

Perhaps thats why we need more sleep