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PMID:39970049

Bottom line: Your safety is the priority

5) Vitamin C Essential for tissue repair and overall hydration

A 4-week randomized double-blind trial in 40 healthy adults found that standard oral glutathione (500 mg twice daily) produced no significant changes in urinary oxidative stress markers or erythrocyte GSH levels

This could include anything from a scrape to a bug bite to getting a tattoo

However, under defined pathophysiological stresses, including inflammatory cues, metal overload, cysteine deprivation, or drug exposure, GSH oxidation and thiol chemistry may become coupled to metal redox cycling and mitochondrial damage amplification, thereby increasing susceptibility to forms of regulated cell death such as ferroptosis and cuproptosis