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But, with the few calories that creatine provides and because it likely has no effect on insulin response, taking creatine during fasting is highly unlikely to interfere with any of the purported benefits or reasons for which you're fasting

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Some may be taken once daily, while others are used weekly

I pop one in each pocket before leaving the house." - u/HotHandsAlways A common theme is layering - thick socks, insulated loungewear, even gloves indoors

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