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Your provider will go over any anticipated aftercare instructions with you during your consultation

Patients should avoid filling up on foods and drinks with little nutritional value and should combine good nutrition with resistance exercise to help preserve muscle." He also warned that any "persistent vomiting, inability to maintain hydration or very limited food intake should prompt discussion with the prescribing clinician or a dietitian." Contact Newsweek editors on this story: Daniel Orton and Cristina Diciu.

I was so afraid to do the HCG Diet because in my mind nothing can replace the advice of a doctor

, may have lipotropic effects

However, vitamin B12 shots should be taken only by healthcare professionals