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In fact, all GLP-1 receptor agonists have some risk of gastrointestinal side effects namely, nausea, vomiting, diarrhea, and constipation due to how they work in the body

A simple food and symptom diary for 2 weeks can reveal your specific triggers, which is far more useful than generic avoidance lists

Jacobsen A, Olabi B, Langley A, Beecker J, Mutter E, Shelley A, et al

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Here's what makes RDs different: they can provide evidence-based guidance, troubleshoot what's not working, and help you build habits that last beyond any medication