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The most common side effects are typically gastrointestinal, such as nausea, a feeling of fullness, constipation, or decreased appetite

Soft carbohydrates such as white rice, plain pasta, and bananas produce less fermentation gas than whole grains and high-fiber alternatives

The SELECT trial demonstrated that semaglutide reduces major adverse cardiovascular events by 20% in patients with obesity and established heart disease

The GLP-1 and GIP pathways have been pushed to their pharmacological limits in your system

Ozempic is usually administered once a week via subcutaneous injection

Examples of High-Fiber Foods: Legumes (like black beans, chickpeas), vegetables (broccoli, Brussels sprouts), and whole grains (quinoa, oats)