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10.1002/jbmr.1898 16 MabilleauG.PereiraM.ChenuC
Our experts take: Nooms color-coded food tracking While any food tracking can lead to obsessive habits and an unhealthy relationship with food, I appreciate that Nooms color-coded system gets away from the idea that calories are the be-all and end-all when it comes to weight loss and healthy eating
Low blood sugar isn't a bad thing when you are trying to lose weight
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