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Karl Nadolsky, DO, Assistant Clinical Professor at Michigan State University College of Human Medicine and Director of the Endocrine Clinic at the Gym, says there is a paradigm shift toward the quality and kind of weight loss versus a focus on the amount of weight lost

Keep track of how your body responds

Using a footstool to achieve a more squatting-like position during defecation can help optimize the anorectal angle

Family physicians play a critical role in guiding patients through the complexities of injectable weight loss medication use and discontinuation

Microglia activated by IL-4 or IFN-gamma differentially induce neurogenesis and oligodendrogenesis from adult stem/progenitor cells

Both work best with physician oversight, regular lab monitoring, and realistic expectations about timeline and maintenance