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Because fiber isnt broken down during digestion, it slows how quickly food moves through the gut

Lactic Acidosis: Metformin can rarely cause a serious and life-threatening condition called lactic acidosis (too much lactic acid in the blood)

2009;(4):CD007435 Hodgson JM, Watts GF, Playford DA, Burke V, and Croft KD

Mood Regulation: At Hampton Health & Wellness Centre, we understand that Vitamin B12 deficiency has been linked to mood disorders, such as depression and anxiety

The back of your upper arm works well for patients who want variety, though you may need help reaching this spot comfortably on some weeks

So my hope is that this book will help all of you who are on your own weight journey, whether you are taking the new GLP1 medications or not