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Keratin is an insoluble protein found in epidermal tissues, such as hair, skin and nails and is what helps give them strength and protects them from damage

Rev Colomb Reumatol (eng Ed) 24(3):164176 Bredemeier M, de Oliveira FK, Rocha CM (2014) Low- versus high-dose rituximab for rheumatoid arthritis: a systematic review and meta-analysis

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Glutathione protects immune cells from damage

The intensity of training, frequent competitions, and exhaustive workout routines require a constant energy supply and proper athletic recovery times

Garzilli, I