FSAs are use-it-or-lose-it
Huberman notes that NSDR can mimic some of the restorative effects of sleep, making it especially useful for individuals who struggle with sleep deprivation or want to enhance recovery from physical and cognitive exertion
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BPC-157: Promotes angiogenesis, modulates nitric oxide system, upregulates growth factor receptors, and activates FAK-paxillin pathway for tissue repair
Study Billon 2023 chronic Duration 28 days Dose & Route 50 mg/kg IP twice daily Outcome (Mouse) Raised oxidative muscle fibers and OXPHOS proteins
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