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they can vary by provider

GHK-Cu has a stronger research history by a wide margin

The recommended frequency is usually 1-2 sessions per week for the first month to build up your glutathione levels

2.3 Inclusion criteria Studies were included if they assessed Acute Mountain Sickness (AMS) induced by exposure to hypobaric hypoxia or high altitude in humans, using the Lake Louise Score (LLS) questionnaire and with oxidative stress markers analysis or defined clinical outcomes

Patients should consult a licensed healthcare provider for personalized recommendations

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