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Potential Drawbacks Despite these potential benefits, intermittent fasting may not be appropriate for everyone

Generally, no food is allowed during the fasting windows, except with certain variations like the 5:2 diet, but you can drink beverages that don't contain calories or contain negligible amounts such as water or unsweetened tea or coffee (coffee still provides around two calories per eight-ounce cup)

Preoperative fasting and fluid restriction are standard practices to reduce the risk of aspiration and other complications

Neuropsychopharmacology 30 , 17351740 (2005)

Why Choline and Carnitine Work Better Together Further studies examined what happens when choline and carnitine are combined