Vitamin B-12 injections give your body a much-needed boost
Thank you! Jul 8, 2026 I'm on week 11 and down 18
Vitamin B12 deficiency and pernicious anaemia Peer reviewed by Dr Doug McKechnie, MRCGPLast updated by Dr Colin Tidy, MRCGPLast updated 5 Jul 2024 DownloadDownload Share Language Discussion Audio Version Add to preferred sources on Google In this series:AnaemiaDiets suitable for people with anaemiaFolic acid deficiencyIron-deficiency anaemiaMacrocytosis and macrocytic anaemia Vitamin B12 is essential for life
However, those with a higher risk of not getting enough B12 are vegetarians and vegans, as they get little to no B12 from their diet
It is a small molecule that works by inhibiting the activity of an enzyme called nicotinamide N-methyltransferase (NNMT)
Key Benefits of B12 Therapy Beyond just an energy boost, regular B12 injections support your health from the inside out: Enhanced Metabolism & Weight Loss: B12 helps your body process fats and carbohydrates more efficiently, making it the perfect companion to a new diet or exercise routine
