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Weight loss does not cure eating disorders or trauma or depression. Yo-yo dieting is clearly bad for physical health, but boy is it bad for our mental health, said Erin Parks, a clinical psychologist and co-founder of the virtual eating disorder service Equip Health

British Journal of Nutrition, 122(4), 468-479

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This is important because many people who cut out seed oils may replace them with options higher in saturated fat, which may not support heart health goals depending on their overall diet pattern (Sacks et al., 2017)

Gluten-free, in compliance with European Union regulations.

This is a condition in which the venous walls or valves in the vein are no longer working effectively, making it difficult for the blood to return to the heart from the legs