Comfort and time commitment matter too
The Average Weight Loss for GLP-1 Users was 24.9 lbs GLP-1 users reported an average weight loss of 24.9 lbs, and a median weight loss of 20 lbs
RD, registered dietitian nutritionist, or RDN) think BetterHelp but for nutritional and dietary health
An article recently published in Molecules named "The Role of Taurine in Mitochondria Health: More Than Just an Antioxidant" makes a very strong argument that this conditionally-essential ingredient has a pivotal role in mitochondrial health, and they use 250 studies to back up their claim
PLOS ONE, 11 (8), e0160046
Research has found that about half of GLP-1 users stop taking the drugs within a year, so the question of whether the weight loss sticks is prudent