Most people describe it as a brief, mild scratch
At Optimized Body & Mind, we offer comprehensive B12 injection training courses that cover everything from the science behind vitamin B12 to the practical skills required to administer injections safely and effectively
On the other hand, those with methylation issues (MTHFR gene mutations carriers, for instance) do best on methylated B12, that is, methylcobalamin
The tour begins at Qorikancha, originally known as the Temple of the Sun, considered the most sacred sanctuary of the Inca Empire where the walls were literally covered in sheets of pure gold, later converted into the Convent of Santo Domingo, creating a fascinating architectural overlay symbolizing the encounter of two civilizations
Supplementing with vitamin B12 is particularly common, because deficiency is widespread
I've seen countless patients transform their energy levels and overall wellbeing once they've mastered this simple skill and addressed their B12 deficiency
