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Autophagy and lysosomal function are essential for maintaining cellular homeostasis, clearing damaged or unwanted materials, and regulating cellular metabolism [58]
Prioritize lifestyle: Nothing replaces a balanced diet, consistent movement, stress management, and proper sleep
This contributes to the release of pyroptosis-related inflammatory cytokines and the disruption of BBB integrity (Wen et al., 2024)
When your appetite reduces or even disappears, youre not just eating less food
Gives me so much energy, balance, better sleep and helps with anxiety